/* Base Styles */
:root {
    --primary-color: #2b6cb0;
    --primary-dark: #2c5282;
    --primary-light: #4299e1;
    --secondary-color: #4299e1;
    --dark-color: #2d3748;
    --light-color: #f7fafc;
    --gray-color: #e2e8f0;
    --dark-gray: #4a5568;
    --success-color: #48bb78;
    --warning-color: #ed8936;
    --danger-color: #f56565;
    --white: #ffffff;
    --black: #000000;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    /* overflow-x: hidden; */
}

html {
    font-size: 1vw;
    scroll-behavior: smooth;
    overflow-x: hidden;
}

body {
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    line-height: 1.6;
    color: var(--dark-color);
    background-color: var(--light-color);
    overflow-x: hidden;
}

.container {
    /* width: 100%; */
    /* max-width: 1200px; */
    margin: 0 2vw;
    padding: 0 20px;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-weight: 700;
    line-height: 1.2;
    margin-bottom: 1rem;
}

h1 {
    font-size: 2.5rem;
}

h2 {
    font-size: 2rem;
}

h3 {
    font-size: 1.5rem;
}

h4 {
    font-size: 1.5rem;
}

p {
    margin-bottom: 1rem;
}

a {
    text-decoration: none;
    color: var(--primary-color);
    transition: all 0.3s ease;
}

a:hover {
    color: var(--primary-dark);
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 0.75rem 1.5rem;
    border-radius: 4px;
    font-weight: 600;
    text-align: center;
    cursor: pointer;
    transition: all 0.3s ease;
    border: 2px solid transparent;
}

.btn-primary {
    background-color: var(--primary-color);
    color: var(--white) !important;
}

.btn-primary:hover {
    background-color: var(--primary-dark);
}

.btn-outline-primary {
    background-color: transparent;
    color: var(--primary-light);
    border-color: var(--primary-color);
}

.btn-outline-primary:hover {
    background-color: var(--primary-color);
    color: var(--white);
}

.btn-light {
    background-color: var(--white);
    color: var(--primary-color) !important;
}

.btn-light:hover {
    background-color: var(--gray-color);
}

.btn-outline-light {
    background-color: transparent;
    color: var(--white) !important;
    border-color: var(--white);
}

.btn-outline-light:hover {
    background-color: var(--white);
    color: var(--primary-color)!important;
}

.btn-large {
    padding: 1rem 2rem;
    font-size: 1.1rem;
}

.btn-small {
    padding: 0.5rem 1rem;
    font-size: 0.9rem;
}

/* Header */
.header {
    background-color: var(--white);
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    position: fixed;
    width: 100%;
    top: 0;
    z-index: 1000;
}

.header .container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    height: 80px;
}

.logo {
    display: flex;
    align-items: center;
}

.logo img {
    height: 70px;
    margin-right: 10px;
    /* margin-bottom: 20px; */
}

.logo span {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--dark-color) !important;
}

.main-nav ul:not(.dropdown-menu) {
    display: flex;
    align-items: center;
    list-style: none;
    /* justify-content: flex-end; */
}


.main-nav li {
    margin-left: 2rem;
    position: relative;
}

.main-nav a {
    color: var(--dark-color);
    font-weight: 600;
}

.main-nav a:hover {
    color: var(--primary-color);
}

.main-nav a.active {
    color: var(--primary-color);
}

.dropdown-menu {
    position: absolute;
    top: 100%;
    left: 0;
    background-color: var(--white);
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    border-radius: 4px;
    padding: 1rem 0;
    min-width: 200px;
    opacity: 0;
    visibility: hidden;
    transition: all 0.3s ease;
    z-index: 100;
    list-style: none;
}

.dropdown:hover .dropdown-menu {
    opacity: 1;
    visibility: visible;
}

.dropdown-menu li {
    margin: 0;
    padding: 0.5rem 1.5rem;
}

.dropdown-menu a {
    color: var(--dark-color);
    display: block;
}

.dropdown-menu a:hover {
    color: var(--primary-color);
}

.mobile-menu-btn {
    display: none;
    font-size: 1.5rem;
    cursor: pointer;
    z-index: 9999;
}

/* Hero Section */
.hero {
    position: relative;
    height: 95vh;
    /* width: 100vw; */
    min-height: 600px;
    display: flex;
    align-items: center;
    color: var(--white);
    margin-top: 80px;
}

.hero-video, .hero-image {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    overflow: hidden;
}

.hero-video video, .hero-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-color: rgba(0, 0, 0, 0.5);
}

.hero-content {
    position: relative;
    z-index: 1;
    max-width: 800px;
    padding: 0 20px;
}

.hero h1 {
    font-size: 3.5rem;
    margin-bottom: 1.5rem;
}

.hero p {
    font-size: 1.25rem;
    margin-bottom: 2rem;
    max-width: 600px;
}

/* Section Styling */
.section {
    padding: 3rem 0;
}

.section-header {
    text-align: center;
    margin-bottom: 3rem;
}

.section-header h2 {
    margin-bottom: 1rem;
}

.section-header p {
    max-width: 700px;
    margin: 0 auto;
}

.bg-light {
    background-color: var(--light-color);
}

.bg-dark {
    background-color: var(--dark-color);
    color: var(--white);
}

.bg-dark a {
    color: var(--primary-light);
}

.bg-dark .section-header h2,
.bg-dark h3 {
    color: var(--white);
}

.bg-primary {
    background-color: var(--primary-color);
    color: var(--white);
}

.bg-primary a {
    color: var(--white);
}

.bg-primary .btn-outline-light:hover {
    color: var(--primary-color);
}

/* Page Header */
.page-header {
    padding: 6rem 0 3rem;
    text-align: center;
    background-color: var(--primary-color);
    color: var(--white);
    margin-top: 80px;
}

.page-header h1 {
    font-size: 3rem;
}

/* Content Grids */
.content-row {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    margin: 0 -1rem;
}

.text-content {
    flex: 1;
    min-width: 300px;
    padding: 0 1rem;
}

.image-content {
    flex: 1;
    min-width: 300px;
    padding: 0 1rem;
}

.rounded-img {
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
}

/* Card Grids */
.user-grid, .values-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 300px));
    gap: 2rem;
    margin-top: 2rem;
}



.user-card, .value-card {
    background-color: var(--white);
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    padding: 2rem;
    text-align: center;

}



.user-card:hover, .service-card:hover, .value-card:hover, .benefit-card:hover .evaluation-card:hover, .challenge-card:hover{
    transform: translateY(-5px);
    box-shadow: 0 10px 15px rgba(0, 0, 0, 0.1);
    cursor: pointer;
}

.user-icon, .service-icon, .value-icon, .benefit-icon {
    font-size: 2.5rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
}

/* Testimonials */
.testimonial-carousel {
    position: relative;
    max-width: 800px;
    margin: 0 auto;
}

.testimonial-slide {
    display: none;
    padding: 2rem;
    text-align: center;
}

.testimonial-slide.active {
    display: block;
}

.testimonial-content {
    background-color: var(--white);
    padding: 2rem;
    border-radius: 8px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    margin-bottom: 1rem;
    color: var(--dark-color);
}

.client-info {
    display: flex;
    align-items: center;
    justify-content: center;
}

.client-info img {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    margin-right: 1rem;
    object-fit: cover;
}

.carousel-controls {
    display: flex;
    justify-content: center;
    align-items: center;
    margin-top: 1rem;
}

.carousel-controls button {
    background: none;
    border: none;
    font-size: 1.5rem;
    cursor: pointer;
    color: var(--dark-color);
    padding: 0 1rem;
}

.carousel-controls .dots {
    display: flex;
}

.carousel-controls .dot {
    width: 10px;
    height: 10px;
    border-radius: 50%;
    background-color: var(--gray-color);
    margin: 0 5px;
    cursor: pointer;
}

.carousel-controls .dot.active {
    background-color: var(--primary-color);
}

/* Partners */
.partner-logos {
    overflow: hidden;
    margin-top: 2rem;
}

.logo-track {
    display: flex;
    animation: scroll 20s linear infinite;
    width: calc(200px * 10);
}

@keyframes scroll {
    0% {
        transform: translateX(0);
    }
    100% {
        transform: translateX(calc(-200px * 5));
    }
}

.partner-logos img {
    height: 80px;
    margin: 0 2rem;
    object-fit: contain;
    filter: grayscale(100%);
    opacity: 0.7;
    transition: all 0.3s ease;
}

.partner-logos.corporate img {
    height: 80px;
    margin: 0 2rem;
    object-fit: contain;
    filter: brightness(0) invert(1);
    opacity: 0.7;
    transition: all 0.3s ease;
}

.partner-logos.corporate img:hover{
    filter: brightness(0) invert(1);
}

.partner-logos img:hover {
    filter: grayscale(0%);
    opacity: 1;
}

/* CTA Section */
.cta {
    text-align: center;
    padding: 4rem 0;
}

.cta h2 {
    margin-bottom: 1rem;
}

.cta p {
    max-width: 600px;
    margin: 0 auto 2rem;
}

.cta-buttons {
    display: flex;
    justify-content: center;
    gap: 1rem;
    flex-wrap: wrap;
}

/* Footer */
.footer {
    background-color: var(--dark-color);
    color: var(--white);
    padding: 4rem 0 0;
}

.footer-grid {
    display: flex;
    flex-wrap: wrap;
    justify-content: space-evenly;
    /* grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); */
    /* gap: 2rem; */
    margin-bottom: 3rem;
}

.footer-col h3 {
    color: var(--white);
    margin-bottom: 1.5rem;
    font-size: 1.25rem;
}

.footer-collapse{
    display: none;
}
.footer-col ul {
    transition: 1s all;
    list-style: none;
}

.footer-col li {
    margin-bottom: 0.75rem;
}

.footer-col a {
    color: var(--gray-color);
}

.footer-col a:hover {
    color: var(--white);
}

.contact-info {
    list-style: none;
}

.contact-info li {
    display: flex;
    align-items: flex-start;
    margin-bottom: 1rem;
}

.contact-info i {
    margin-right: 0.75rem;
    color: var(--primary-light);
}

.social-links {
    display: flex;
    margin-top: 1.5rem;
}

.social-links a {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background-color: rgba(255, 255, 255, 0.1);
    margin-right: 0.75rem;
    color: var(--white);
    transition: all 0.3s ease;
}

.social-links-team{
    position: absolute;
    bottom: 20px;
    left: 0;
    right: 0;
    display: flex;
    justify-content: center;
    gap: 15px;
    opacity: 0;
    transform: translateY(20px);
    transition: all 0.3s ease;
}

.social-links i{
    color: var(--dark-color);
}

.social-links a:hover {
    background-color: var(--primary-color);
    transform: translateY(-3px);
}

.footer-bottom {
    padding: 1.5rem 0;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    text-align: center;
    font-size: 0.9rem;
    color: var(--gray-color);
}

.footer-links {
    display: flex;
    justify-content: center;
    margin-top: 0.5rem;
}

.footer-links a {
    color: var(--gray-color);
    margin: 0 0.5rem;
    font-size: 0.9rem;
}

.footer-links a:hover {
    color: var(--white);
}

/* Forms */
.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 0.75rem;
    border: 1px solid var(--gray-color);
    border-radius: 4px;
    font-family: inherit;
    font-size: 1rem;
    transition: all 0.3s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(66, 153, 225, 0.5);
}

.form-row {
    display: flex;
    flex-wrap: wrap;
    margin: 0 -0.75rem;
}

.form-row .form-group {
    flex: 1;
    min-width: 250px;
    padding: 0 0.75rem;
}

.checkbox-group {
    display: flex;
    align-items: center;
}

.checkbox-group input {
    width: auto;
    margin-right: 0.5rem;
}

.checkbox-group label {
    margin-bottom: 0;
    font-weight: normal;
}

.form-submit {
    margin-top: 2rem;
}

/* Tabs */
.tab-buttons {
    display: flex;
    border-bottom: 1px solid var(--gray-color);
    margin-bottom: 2rem;
}

.tab-btn {
    padding: 0.75rem 1.5rem;
    background: none;
    border: none;
    border-bottom: 3px solid transparent;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
}

.tab-btn.active {
    border-bottom-color: var(--primary-color);
    color: var(--primary-color);
}

.tab-content {
    display: none;
}

.tab-content.active {
    display: block;
}

/* Timeline */
.timeline {
    position: relative;
    max-width: 800px;
    margin: 0 auto;
}

.timeline::before {
    content: '';
    position: absolute;
    top: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 2px;
    height: 100%;
    background-color: var(--primary-color);
}

.timeline-item {
    display: flex;
    justify-content: flex-end;
    padding-right: 30px;
    position: relative;
    margin: 0 0 2rem 0;
    width: 50%;
}

/* .timeline-item:nth-child(odd) {
    align-self: flex-end;
    justify-content: flex-start;
    padding-left: 30px;
    padding-right: 0;
} */

.timeline-year {
    position: absolute;
    top: 30%;
    /* left: 50%; */
    transform: translateX(200%);
    background-color: var(--primary-color);
    color: var(--white);
    border-radius: 50%;
    width: 80px;
    height: 80px;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: bold;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
}

.timeline-content {
    background-color: var(--white);
    padding: 1.5rem;
    border-radius: 8px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    width: calc(100%);
    /* text-align: justify; */
}


/* 
.timeline-item:nth-child(odd) .timeline-content {
    margin-left: 60px;
} */

/* .timeline-item:nth-child(even) .timeline-content {
    margin-right: 60px;
} */

/* Process Steps */
.process-steps{
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 2rem;
    margin-top: 3rem;
}

.process-step{
    flex: 1;
    min-width: 150px;
    max-width: 250px;
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
}

.step-number {
    width: 60px;
    height: 60px;
    background-color: var(--primary-color);
    color: var(--white);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    font-weight: bold;
    margin-bottom: 1rem;
}

.step-content h3 {
    font-size: 1.25rem;
    margin-bottom: 0.5rem;
}

/* Responsive Styles */
@media (max-width: 992px) {
    html {
        /* font-size: 15px; */
    }
    
    .hero h1 {
        /* font-size: 3rem; */
    }
}


/* Wellness Programs Page Styles */
.wellness-programs {
    padding: 5rem 0;
}

.programs-grid{
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
}
.program-card {
    background-color: var(--white);
    border-radius: 8px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    padding: 2rem;
    width: 20vw;
    margin: 1vw;
    display: flex;
    min-width: 300px;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    margin-bottom: 2rem;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.program-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 15px rgba(0, 0, 0, 0.1);
}

.program-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 1.5rem;
    padding-bottom: 1rem;
    border-bottom: 1px solid var(--gray-color);
}

.program-features {
    list-style: none;
    margin: 1.5rem 0;
}

.program-features li {
    margin-bottom: 0.75rem;
    display: flex;
    align-items: center;
}

.program-features li::before {
    content: "✓";
    color: var(--success-color);
    margin-right: 0.75rem;
    font-weight: bold;
}

.program-features li[data-checked="false"]::before {
    content: "○";
    color: var(--dark-gray);
}

.program-cta {
    margin-top: 2rem;
    text-align: center;
}

/* Blog Page Styles */
.blog-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.blog-card {
    background-color: var(--white);
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.blog-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 15px rgba(0, 0, 0, 0.1);
}

.blog-image {
    height: 200px;
    overflow: hidden;
}

.blog-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.blog-card:hover .blog-image img {
    transform: scale(1.05);
}

.blog-content {
    padding: 1.5rem;
}

.blog-meta {
    display: flex;
    justify-content: space-between;
    font-size: 0.9rem;
    color: var(--dark-gray);
    margin-bottom: 0.75rem;
}

.blog-tag {
    display: inline-block;
    padding: 0.25rem 0.75rem;
    background-color: var(--primary-light);
    color: var(--white);
    border-radius: 20px;
    font-size: 0.75rem;
    margin-bottom: 0.75rem;
}

/* Training Materials Page Styles */
.materials-categories {
    display: flex;
    flex-wrap: wrap;
    gap: 1rem;
    margin-bottom: 2rem;
}

.category-btn {
    padding: 0.5rem 1.5rem;
    background-color: var(--gray-color);
    color: var(--dark-color);
    border-radius: 20px;
    border: none;
    cursor: pointer;
    transition: all 0.3s ease;
}

.category-btn.active {
    background-color: var(--primary-color);
    color: var(--white);
}

.materials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(250px, 1fr));
    gap: 1.5rem;
}

.material-card {
    background-color: var(--white);
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.material-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 15px rgba(0, 0, 0, 0.1);
}

.material-icon {
    padding: 1.5rem;
    text-align: center;
    background-color: var(--primary-light);
    color: var(--white);
    font-size: 2rem;
}

.material-content {
    padding: 1.5rem;
}

.material-meta {
    font-size: 0.9rem;
    color: var(--dark-gray);
    margin-top: 0.75rem;
}

/* Newsletter Page Styles */
.newsletter-section {
    background-color: var(--primary-light);
    color: var(--white);
    padding: 4rem 0;
    text-align: center;
}

.newsletter-form {
    max-width: 600px;
    margin: 0 auto;
    padding: 2rem;
    background-color: var(--white);
    border-radius: 8px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
}

.newsletter-form .form-group {
    margin-bottom: 1.5rem;
}

.newsletter-archive {
    margin-top: 3rem;
}

.archive-list {
    list-style: none;
}

.archive-list li {
    padding: 1rem 0;
    border-bottom: 1px solid var(--gray-color);
}

.archive-list a {
    color: var(--dark-color);
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.archive-list a:hover {
    color: var(--primary-color);
}

/* News Page Styles */
.news-filters {
    display: flex;
    flex-wrap: wrap;
    gap: 1rem;
    margin-bottom: 2rem;
}

.news-item {
    display: flex;
    margin-bottom: 2rem;
    padding-bottom: 2rem;
    border-bottom: 1px solid var(--gray-color);
}

.news-image {
    flex: 0 0 300px;
    margin-right: 2rem;
    border-radius: 8px;
    overflow: hidden;
}

.news-image img {
    width: 100%;
    height: auto;
    display: block;
}

.news-content {
    flex: 1;
}

.news-date {
    color: var(--dark-gray);
    font-size: 0.9rem;
    margin-bottom: 0.5rem;
}

/* Training, Recovery, Nutrition Pages */
.specialized-section {
    padding: 5rem 0;
}

.specialized-header {
    margin-bottom: 3rem;
}

.specialized-content {
    display: flex;
    flex-wrap: wrap;
    gap: 2rem;
}

.specialized-image {
    flex: 1;
    min-width: 300px;
}

.specialized-image img {
    width: 100%;
    border-radius: 8px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
}

.specialized-text {
    flex: 1;
    min-width: 300px;
}

.benefits-list {
    /* text-align: center; */
    list-style: none;
    margin: 1.5rem 4vw;
    font-size: larger;
    
}

.benefits-list li {
    margin-bottom: 1rem;
    padding-left: 1.5rem;
    position: relative;
}

.benefit-item{
    margin-bottom: 1vw;
}

.benefits-list li::before {
    content: "";
    position: absolute;
    left: 0;
    top: 0.5rem;
    width: 8px;
    height: 8px;
    background-color: var(--primary-color);
    border-radius: 50%;
}

/* Responsive Adjustments */
@media (max-width: 768px) {
    .news-item {
        flex-direction: column;
    }
    
    .news-image {
        flex: 1;
        margin-right: 0;
        margin-bottom: 1rem;
    }
    
    .program-header {
        flex-direction: column;
        align-items: flex-start;
    }
}

@media (max-width: 576px) {
    .materials-grid {
        grid-template-columns: 1fr;
    }
}



/* New team layout */

.team-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 280px));
    gap: 30px;
}
.team-intro {
    text-align: center;
    max-width: 800px;
    margin: 0 auto 50px;
}


.team-card {
    background: white;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.team-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}

.team-image {
    position: relative;
    height: 300px;
    overflow: hidden;
}

.team-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.team-card:hover .team-image img {
    transform: scale(1.05);
}

.social-links {
    /* position: absolute; */
    bottom: 20px;
    left: 0;
    right: 0;
    display: flex;
    justify-content: center;
    /* gap: 15px; */
    transform: translateY(20px);
    transition: all 0.3s ease;
}

.team-card:hover .social-links-team {
    opacity: 1;
    transform: translateY(0);
}

.social-links a {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    background: rgba(255, 255, 255, 0.9);
    border-radius: 50%;
    color: var(--secondary-color);
    transition: all 0.3s ease;
}

.social-links-team a {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    background: rgba(255, 255, 255, 0.9);
    border-radius: 50%;
    color: var(--secondary-color);
    transition: all 0.3s ease;
}

.social-links a:hover {
    background: var(--secondary-color);
    color: white;
    transform: translateY(-5px);
}

.team-info {
    padding: 25px;
    text-align: center;
}

.team-info h3 {
    margin-bottom: 5px;
    color: var(--dark-color);
}

.position {
    color: var(--secondary-color);
    font-weight: 600;
    margin-bottom: 15px;
    font-size: 0.9rem;
    letter-spacing: 1px;
}

.bio {
    color: var(--text-light);
    font-size: 0.95rem;
    line-height: 1.6;
}


.section .container{
    /* display: flex;
    justify-content: center;
    align-items: center; */
}


/*Charan */

.logo a{
    display: flex;
    justify-content: center;
    align-items: center;
}

.footer-col a span{
    color: white !important;
}

.user-grid-new, .values-grid-new{
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    align-items: stretch;
    width: 100%;
}
.user-card-new, .value-card-new {
    background-color: var(--white);
    border-radius: 8px;
    overflow: hidden;
    width: 20vw;
    min-width: 250px;
    margin: 20px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    padding: 2rem;
    text-align: center;
}
.methodology-steps{
    display: flex;
    justify-content: center;
}

.step{
    display: flex;
    flex-direction: column;
    /* justify-content: center; */
    align-items: center;
    width: 20vw;
    min-width: 200px;
    margin: 3vw;
    /* background-color: var(--gray-color); */
}

.step h3{
    text-align: center;
}
.step p{
    text-align: center;
}


.team-grid-new{
    display: flex;
    justify-content: center;

    flex-wrap: wrap;
    
}

.team-grid-new .team-card{
    width: 15vw;
    margin: 2vw;
    min-width: 250px;
}

.mv-card{
    /* display: flex; */
    padding: 2vw;
    background-color: #e2e8f088;
    border-radius: 1vw;

    margin: 1vw;
}

.mv-grid{
    display: flex;
}

.mv-title{
    display: flex;
}

.mv-icon{
    margin: 0 1vw;
}

.timeline-content p{
    text-align: justify;
}

.culture-grid{
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
}

.culture-card{
    margin: 1vw;
    padding: 2vw;
    display: flex;
    flex-direction: column;
    align-items: center;
    background-color: #2b6cb0;
    border-radius: 2vw;
    width: 20vw;

}

.culture-card h3{
    text-align: center;
}
.culture-card p{
    text-align: center;
}

.culture-icon i{
    font-size: 2vw;
    margin-buttom
}

.beneficiaries-grid{
    display: flex;
}

.beneficiary-card{
    margin: 1vw;
    padding: 1.5vw;
    display: flex;
    flex-direction: column;
    align-items: center;
    background-color: var(--white);
}

.beneficiary-card h3{
    text-align: center;
    color: #2b6cb0;
    width: 10vw;
}
.beneficiary-card p{
    text-align: center;
    color: #2b6cb0;
    width: 10vw;
}


.beneficiary-icon i{
    font-size: 2vw;
    margin-bottom: 1vw;
}

.services-user-type{
    background-color: var(--dark-color);
}

.services-user-type .section-header h2{
    color: white;
}

.services-user-type .section-header p{
    color: white;
}

.services-user-type .user-card-new{
    width: 10vw;
}

.services-user-type .user-card-new h3{
    color: black;
}

.services-user-type .user-card-new p{
    color: black;
}

.pricing-tables, .options-grid{
    display: flex;
    justify-content: space-evenly;
}

.pricing-card, .option-card{
    display: flex;
    flex-direction: column;
    padding: 2vw;
    padding-top: 2vw;
    border-radius: 1vw;
    background-color: #2221;
    height: fit-content;
}
.pricing, .program-options{
    width: 100vw;
}

.pricing .container, .program-options .container{
    width: 100%;
}
.pricing-header, .option-header{
    height: 15vh;
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
}

.pricing-card .features, .option-card .option-features{
    margin-left: 2vw;
    margin-bottom: 1vw;
}

.popular-badge{
    color: var(--secondary-color);
}

.price{
    color: var(--primary-dark);
}

.services-grid{
    display: flex;
    flex-wrap: wrap;
    justify-content: space-evenly;
}

.service-card{
    background-color: var(--white);
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    padding: 2rem;
    width: 15vw;
    margin: 1vw;
    text-align: center;
    min-width: 300px;
}

.category-tabs{
    display: flex;
    justify-content: center;
    margin-bottom: 2vw;
}

.dark-bg{
    background-color: var(--dark-color) !important;
}

.dark-bg h2{
    color: white;
}

.pricing-footer{
    margin-top: 2vw;
    text-align: center;
}

.service-details, .solution-details{
    display: flex;
    flex-direction: row-reverse;
    justify-content: center;
}

.service-image, .solution-image{
    width: 30%;
    margin: 1vw;
}

.service-image img, .solution-image img{
    width: 100%;

}

.service-text, .solution-text{
    width: 30%;
    margin: 1vw;
}

.tab-buttons{
    display: flex;
    justify-content: center;
}

.process-infographic{
    display: flex;
    justify-content: center;
}

.athlete-services .tab-btn{
    color: white;
}

.sport-grid{
    width: 100%;
    display: flex;
    justify-content: center;
    align-items: center;
}

.sport-card{
    width: 10vw;
    display: flex;
    flex-direction: column;
    justify-content: center;
    margin: 1vw;
    cursor: pointer;
}

.sport-card h3{
    font-size: 1rem;
    text-align: center;
}

.sport-card img{
    width: 100%;
}

.sport-card:hover{
    transform: scale(1.1);
}

.athlete-testimonials .testimonial-content{
    background-color: var(--dark-color);
    
}

.athlete-testimonials h4, .athlete-testimonials span, .athlete-testimonials p{
    color: white;
}

.result-card, .stat-item{
    display: flex;
    flex-direction: column;
    justify-content: flex-start;
    height: 100%;
    align-items: center;
    margin: 2vw;
    width: 20vw;
    transition: 1s all;
    
}

.result-card:hover{
    transform: scale(1.1);
}
.results-grid, .stats-bar{
    display: flex;
    justify-content: center;
    align-items: stretch;
}
.result-value, .stat-value{
    width: 8vw;
    height: 8vw;
    aspect-ratio: 1/1;
    background-color: var(--white);
    color: var(--dark-color);
    border-radius: 50%;
    text-align: center;
    vertical-align: middle;
    display: flex;
    justify-content: center;
    align-items: center;
    font-size: 1.5vw;
    font-weight: 700;
    /* padding: auto auto; */
}

.result-label, .stat-label{
    font-size: 1vw;
    margin-top: 1vw;
    min-width: 80%;
    max-width: 80%;
    text-align: center;
}

.benefits-grid{
    display: flex;
    flex-wrap: wrap;
        justify-content: center;
    align-items: center;
    height: 100%;
}

.benefit-card{
    background-color: var(--white);
    border-radius: 8px;
    overflow: hidden;
    width: 20vw;
    min-width: 300px;
    display: flex;
    flex-direction: column;
    /* flex-grow: 1; */
    margin: 1vw;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    padding: 2rem;
    text-align: center;
    align-self: stretch; 
    cursor: pointer;
}

.evaluation-card{
    background-color: var(--white);
    border-radius: 8px;
    overflow: hidden;
    width: 20vw;
    display: flex;
    flex-direction: column;
    /* flex-grow: 1; */
    min-width: 300px;
    margin: 1vw;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    padding: 2rem;
    text-align: center;
    align-self: stretch; 
    cursor: pointer;
}
.service-text h3, .solution-text h3{
    margin: 2vw 0;
}

.service-text ul, .solution-text ul{
    margin: 1vw 0;
}
.solution-features{
    margin-bottom: 1vw;
}
.service-text a, .solution-text a{
    margin: 2vw 0;
}

.heroCarousel{
    /* position: relative; */
    display: flex;
    justify-content: center;
}

.heroCarousel img{
    width: 100%;
}

.hero-dots{
    position:absolute;
    width: 200px;
    /* background-color: var(--black); */
    height: 20px;
    bottom: 10vw;
}

.hero-dot{
    width: 1vw;
    height: 1vw;
    color: var(--gray-color);

}

.begin-text{
    width: 60vw;
    min-width: 800px;
}

.begin-text a{
    display: inline-block;
}

.begin-content{
    display: flex;
    justify-content: center;
}

.service-image iframe{
    width: 100%;
    height: 100%;
}

.general-benefits h3,.general-benefits p{
    text-align: center;
}
.general-benefits{
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
}
.assessment-image{
    width: 20vw;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
}

.image-comparison{
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
}

.image-comparison img{
    width: 20vw; 
    min-width: 300px;
    margin: 1vw;
}

.program-content h3, .program-content p{
    color: var(--black);
}
.program-topics{
    margin: 1vw 1vw;
}
.program-topics li{
    color: var(--black);
}

.carousel-container {
    position: relative;
    width: 100%; /*  width */
    /* height: 800px;  */
    margin: 0 auto;
    overflow: hidden;
    border-radius: 10px;
    box-shadow: 0 4px 8px rgba(0, 0, 0, 0.2);
}

/* Track that holds all slides */
.carousel-track {
    display: flex;
    height: 100%;
    transition: transform 0.5s ease;
}

/* Individual slide styling */
.carousel-slide {
    min-width: 100%;
    height: 100%;
}

/* Image styling within slides */
.carousel-slide img {
    width: 100%;
    height: 100%;
    object-fit: cover; /* Ensures images fill the space while maintaining aspect ratio */
}

/* Navigation buttons */
.carousel-btn {
    position: absolute;
    top: 50%;
    transform: translateY(-50%);
    background: rgba(255, 255, 255, 0.7);
    border: none;
    border-radius: 50%;
    width: 40px;
    height: 40px;
    font-size: 1.2rem;
    cursor: pointer;
    z-index: 10;
    transition: all 0.3s ease;
}

.carousel-btn:hover {
    background: rgba(255, 255, 255, 0.9);
}

.carousel-btn--left {
    left: 15px;
}

.carousel-btn--right {
    right: 15px;
}

/* Dots indicator */
.carousel-dots {
    position: absolute;
    bottom: 20px;
    left: 50%;
    transform: translateX(-50%);
    display: flex;
    gap: 10px;
    z-index: 10;
}

.carousel-dot {
    width: 12px;
    height: 12px;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.5);
    cursor: pointer;
    transition: all 0.3s ease;
}

.carousel-dot.active {
    background: rgba(255, 255, 255, 0.9);
    transform: scale(1.2);
}

.program-image{
    width: 5vw;
    display: flex;
    justify-content: center;
}

.program-image img{
    width: 100%;
}

.exercise-content{
    display: flex;
    flex-direction: row-reverse;
    justify-content: center;
}

.exercise-video{
    margin: 1vw;
}

.exercise-video iframe{
    width: 100%;
    height: 100%;
}
.exercise-details{
    margin: 1vw;
    width: 30vw;
}

.exercise-list{
    margin: 2vw 1vw
}

.exercise-list h4{
    font-size: 1vw;
}

.exercise-tabs .tab-btn{
    color: white;
}

.subscription-content{
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
}

.subscription-content *{
    text-align: center;
}

.subscription-content .pricing{
    margin-top: 2vw;
}

.modal {
    display: none; /* Hidden by default */
    position: fixed;
    z-index: 1000;
    left: 0;
    top: 0;
    width: 100%;
    height: 100%;
    overflow: auto;
    background-color: rgba(0, 0, 0, 0.5); /* Background with transparency */
}

.modal-content {
    background-color: white;
    margin: 15% auto;
    padding: 2vw;
    border-radius: 10px;
    width: 30vw;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    text-align: center;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.3);
}


.modal-content h2{
    text-align: center;
}

.ribbon{
    background-color: var(--text-color-red);
    color: var(--background-color);
    height: 80px;
    display: flex;
    justify-content: center;
    align-items: center;
    font-size: 20px;
}

.modal-points{
    margin-top: 0vw;
}

.modal-points li{
    margin:1vw;
}
.newRow{
    display: none;
}

.education-grid{
    display: flex;
    /* width: 30%; */
    flex-wrap: wrap;
    justify-content: center;
    align-items: stretch;
}

.education-card{
    width: 20%;
    min-width: 300px;
    margin: 2vw;
    overflow: hidden;
    padding: 0 0 2vw 0 ;
    border-radius: 1vw;
    box-shadow: -5px 2px 11px 0 rgba(0, 0, 0, 0.2);
    background-color: var(--gray-color);
}

.education-content{
    margin: 1vw 1.5vw;
    height: 60%;
    display: flex;
    flex-grow: 1;
    flex-direction: column;
    justify-content: space-between;
    /* align-items: stretch; */
} 

.education-content h3{
    text-align: center;
}
.education-meta{
    margin-top: 1vw;
}

.education-content a{
    margin-top: 1vw;
    display: block;
    align-self: center;
}

.education-image{
    width: 100%;
    display: flex;
    align-self: center;
    justify-content: center;

}

.education-image img{
    width: 100%;
}

.case-grid{
    display: flex;
    flex-direction: column;
    width: 100%;
    justify-content: center;
    align-items: center;
}

.case-card{
    width: 80%;
    background-color: var(--gray-color);
    border-radius: 1vw;
    margin: 1vw;
    display: flex;
    overflow: hidden;
    height: 20vw;
}

.case-image{
    width: 50%;

}

.case-content{
    width: 50%;
    padding: 2vw;
}
.case-content *{
    color: var(--primary-dark) ;
}

.case-content h3{
    color: var(--primary-dark) !important;
}

.case-image iframe{
    width: 100%;
    height: 100%;
}

.case-content .btn{
    background-color: var(--primary-color);
    color: white;
}

.case-content .btn:hover{
    background-color: white;
    color: var(--primary-dark);
}
.odd{
    flex-direction: row-reverse;
}

.coach-cta-section a{
    background-color: white !important;
    color: var(--primary-color) !important;
}

.athlete-benefit-detail-section{
    display: flex;
    justify-content: center;
}
.benefit-card-section{
    width: 50%;
}

.program-icon{
    font-size: 2vw;
}

.challenges-grid{
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
}

.challenge-icon{
    font-size: 2vw;
    color: var(--primary-color);
}

.challenge-card{
    background-color: var(--white);
    border-radius: 8px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    padding: 2rem;
    width: 20vw;
    margin: 1vw;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    min-width: 300px;
    margin-bottom: 2rem;
    transition: transform 0.3s ease, box-shadow 0.3s ease;

}

.challenge-card p{
    text-align: center;
    /* color: var(--primary-dark); */
}

.older-population-icon i{
    color: var(--primary-color) !important;
}

.corporate-benefits-container{
    display: flex;
    justify-content: center;
}

.corporate-benefits-container .stats-bar{
    width: 50% ;
    /* flex-wrap: wrap; */
    align-items: center;
}

.join-team .container{
    margin: 0 7vw;
}

.template{
    display: none;
}

.success-stories{
    margin-top: 5vw;
    min-height: 100vh;
}
.videoContainer{
    display: flex;
    width: 100vw;
    justify-content: center;
}

.loading{
    font-size: 2vw;
    text-align: center;
}

.footer-col{
    width: 18vw;
    /* min-width: 200px; */
    padding: 1vw;

}


.contact-form {
    flex: 2;
    padding: 30px;
}

.contact-form h2 {
    margin-bottom: 20px;
    font-size: 24px;
}

.form-row {
    display: flex;
    gap: 10px;
}

.form-group {
    flex: 1;
    margin-bottom: 15px;
}

input, textarea {
    width: 100%;
    padding: 12px;
    border: 1px solid #ddd;
    border-radius: 4px;
    font-size: 14px;
    box-sizing: border-box;
}

textarea {
    height: 120px;
    resize: none;
}

.send-btn {
    background: var(--primary-light);
    color: white;
    width: auto;
    display: inline;
    padding: 12px 20px;
    border: none;
    border-radius: 4px;
    cursor: pointer;
    box-shadow: 0px 3px 6px rgba(0,0,0,0.2);
}

.send-btn:hover {
    background:var(--primary-color);
}

/* Right side contact info */
.contact-info-form {
    flex: 1;
    background: var(--primary-color);
    color: white;
    padding: 30px;
}

.contact-info h2 {
    font-size: 22px;
    margin-bottom: 20px;
}

.info-item {
    display: flex;
    align-items: flex-start;
    margin-bottom: 20px;
}

.info-item i {
    font-size: 18px;
    margin-right: 10px;
    background: rgba(255,255,255,0.2);
    padding: 10px;
    border-radius: 50%;
}

.info-item p {
    margin: 0;
    font-size: 14px;
    line-height: 1.4;
}

.info-item strong {
    display: block;
    font-weight: bold;
}

.form-container{
    width: 80%;
    display: flex;
    align-self: center;
    padding: 2vw;
    margin: auto;
}

.contact-popup{
	z-index: 999;
	width: 80px;
	padding: 15px;
	background-color: white;
	border-radius: 50% 0 0 50%;
	position:fixed;
	right: 0;
	bottom: 20%;
	box-shadow: -2px 3px 8px 0px #c4c4c4b8;
}

.contact-popup img{
    width: 100%;
}

.contact-popup:hover{
	transform: scale(1.1);
	transition: 0.3s all;
}

.loading-container{
width: 100%;
height: 100%;
background-color: #000000cc;
position: fixed;
top: 0;
left: 0;
z-index: 99999;
display: none;
justify-content: center;
align-items: center;
}

.posture-popup{
    position: fixed;
    height: 100px;
    right: -12vw;
    bottom: 35%;
    z-index: 999999;
    display: flex;
    padding: 1vw;
    background-color: var(--dark-color);
    border-radius: 3vw 0 0 3vw;
    align-items: center;
    /* box-shadow: -2px 3px 8px 0px #ff4d00b8; */
    cursor: pointer;
    border: 5px solid #ff7700;

}

.posture-popup:hover{
    right: 0;
}


.popup-icon{
    height: 100%;
}
.posture-popup img{
    height: 100%;

}

.popup-content{
    font-size: 1vw;
    color: white;
}


.scroll-button-left, .scroll-button-right{
    display: none;
}

.scroll-button-right{
    display: none;
}

@media (max-width: 768px) {
    .mobile-menu-btn {
        display: block;
    }

    .challenge-icon{
        font-size: 10vw;
    }
    .footer-collapse{
        display: inline;
    }

    html {
        font-size: 2vw;
    }
    .footer-col{
        text-align: center;
        width: 80vw !important;
        /* min-width: 200px; */
        padding: 1vw;

    }
    .footer-col .social-links{
        margin-bottom: 8vw;
    }
    .footer-col .logo{
        width: 100%;
        justify-content: center;
    }
    .footer-grid{
        flex-direction: column;
        align-items: center;
    }
    .footer-col ul.contact-info{
        text-align: left;
    }
    .footer-col ul:not(.contact-info){
        display: none;
        text-align: center;
        transform: scale(0);
    }
    .footer-active{
        display: block !important;
        transform: scale(1)!important;
    }
    .footer-col h3{
        margin-top: 2vw;
        text-align: center;
    }
    .main-nav {
        position: fixed;
        top: 80px;
        left: 0;
        width: 100%;
        background-color: var(--white);
        box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
        padding: 1rem 0;
        transform: translateY(-100%);
        opacity: 0;
        transition: all 0.3s ease;
    }
    
    .main-nav.active {
        transform: translateY(0);
        opacity: 1;
    }
    
    .main-nav ul {
        flex-direction: column;
    }
    
    .main-nav li {
        margin: 0;
        padding: 0.5rem 2rem;
    }

    .dropdown-menu {
        position: static;
        box-shadow: none;
        padding: 0;
        opacity: 1;
        visibility: visible;
        display: none;
    }
    
    .dropdown-menu.active {
        display: block;
    }
    
    .dropdown-menu li {
        padding: 0.5rem 3rem;
    }
    
    .hero h1 {
        font-size: 2.5rem;
    }
    
    .content-row {
        flex-direction: column-reverse;
    }
    
    .text-content, .image-content {
        padding: 0;
        margin-bottom: 2rem;
        text-align: justify;
    }
    
    .timeline::before {
        left: 30px;
    }
    
    .timeline-item {
        width: 100%;
        padding-left: 70px;
        padding-right: 0;
    }
    
    .timeline-item:nth-child(odd) {
        align-self: flex-start;
        padding-left: 70px;
        padding-right: 0;
    }
    
    .timeline-year {
        left: 30px;
    }
    
    .timeline-content {
        width: 100%;
        margin: 0 !important;
    }

    .service-image, .solution-image{
        width: 50%;
    }
    .service-details, .solution-details{
        flex-direction: column;
        align-items: center;
    }
    .service-text, .solution-text{
        width: 80%;
        text-align: justify;
    }


    .athlete-benefit-detail-section{
        flex-direction: column;
        align-items: center;
    }

    .assessment-image{
        width: 60%;
        margin-top: 2vw;
    }

    .benefit-card-section{
        width: 100%;
    }
    .program-icon{
        font-size: 10vw;
    }

    .modal-content{
        width: 80%;

    }

    .corporate-benefits-container{
        flex-direction: column;
    }
    .stats-bar{
        width: 100% !important;
        align-items: flex-start !important;
    }


    .options-grid, .pricing-table{
        flex-direction: column;
        align-items: center;
    }

    .option-header{
        height: 5vh;
    }

    .option-card{
        margin: 2vw;
        padding: 5vw;
    }
    .education-card{
        height: fit-content;

    }

    .education-content{
        margin: 4vw 2vw;
    }

    .odd{
        flex-direction: column;
    }
    .even{
        flex-direction: column-reverse;
    }
    .case-image{
        width: 100%;
    }
    .case-content{
        width: 100%;
        text-align: justify;
    }
    .case-card{
        height: unset;
        flex-direction: column;
    }
    .section-header{
        margin-top: 10vw;
    }
}


@media (max-width: 576px) {
    html {
        font-size: 14px;
    }
    
    .hero h1 {
        font-size: 2rem;
    }
    
    .hero p {
        font-size: 1rem;
    }
    
    .btn-large {
        padding: 0.75rem 1.5rem;
        font-size: 1rem;
    }
    
    .section {
        padding: 3rem 0;
    }
    
    .process-step {
        min-width: 100%;
    }

    .posture-popup{
        height: 65px;
        right: -32vw;
        border-radius: 30px 0 0 30px;
    }
    .popup-content{
        font-size: 3vw;
    }
    .contact-popup{
        width: 65px;
    }
    .service-image, .solution-image{
        width: 75%;
    }
    .service-text, .solution-text{
        width: 100%;
        text-align: justify;
    }

    .service-text h3, .solution-text h3{
        text-align: center;
    }
    .tab-buttons{
        overflow: auto;
        justify-content: flex-start;
    }

    .services-tabs, .exercise-tabs, .solutions-tabs{
        position: relative
    }

    .scroll-button-left{
        display: block;
        position: absolute;
        left: -20px;
        top: 6px;
    }

    .scroll-button-right{
        display: block;
        position: absolute;
        right: -20px;
        top: 6px;
    }
    .process-infographic{
        flex-direction: column;
    }

    .sport-card{
        width: 20vw;
    }
    .sport-grid{
        flex-wrap: wrap;
    }

    .result-value {
        width: 20vw;
        height: 20vw;
        font-size:3.5vw;
    }

    .stat-value{
        width: 15vw;
        height: 15vw;
        font-size:3.5vw;
    }

    .result-label{
        font-size:3vw;
    }

    .stat-label{
        font-size: 2vw;
    }

    .begin-text {
        width: 100%;
        min-width: unset;
    }

    .program-image{
        width: 30vw;
    }
    .program-content{
        text-align: justify;
    }

    .program-content h3{
        text-align: center;
    }

    .program-icon{
        font-size: 15vw;
    }

    .exercise-content{
        flex-direction: column;

    }
    .exercise-details{
        width: 100%;
    }
    .modal-content{
        width: 80%;
        margin: 60% auto;
    }
    .modal-points{
        width: 80%;
    }
}