Science-backed solutions to enhance performance, prevent injuries, and accelerate recovery
Book Performance AssessmentWe combine cutting-edge science with practical application to give you the competitive edge
Identify and correct the key performance barriers using detailed assessment, structured feedback, and customized improvement strategies.
Minimize injury risk by applying biomechanical insights, personalized training corrections, and regular movement screening methods.
Implement science-backed protocols that accelerate recovery, reduce fatigue, and improve performance readiness between training and competition sessions.
Build consistent focus and psychological resilience using targeted mindset tools, emotional regulation, and mental training techniques.
Leverage performance metrics and analytical tools to inform training direction, strategy choices, and competition readiness decisions.
Design and structure training blocks to deliver peak performance at critical moments using progressive overload and recovery cycles.
Comprehensive solutions tailored to your sport and goals
Our gold-standard evaluation identifies your strengths, weaknesses, and areas for improvement through a series of scientific tests and analyses:
You'll receive a detailed report with actionable recommendations to enhance your performance.
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Our sport scientists design training regimens based on your assessment results, competition schedule, and individual needs:
We work closely with your coaches to ensure seamless integration with your existing training.
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Optimize your body's ability to recover and adapt with our evidence-based recovery protocols:
Our recovery center is equipped with the latest technology to accelerate regeneration.
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Fuel your performance with personalized nutrition strategies designed by our sports dietitians:
We provide practical, science-based nutrition solutions tailored to your sport and schedule.
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Evidence-based techniques to enhance focus, resilience, and mental skills, helping athletes perform at their peak under pressure.
We provide practical, science-based nutrition solutions tailored to your sport and schedule.
Get StartedA systematic approach to maximizing your performance potential
We discuss your goals, competition schedule, training history, and any specific concerns.
Detailed evaluation of movement quality, strength, power, endurance, and sport-specific skills.
Our team interprets your results and creates a customized performance plan.
We work with you and your coaches to integrate the recommendations into your training.
Regular reassessments ensure continuous progress and program refinement.
Hear from athletes who've experienced the Sports2Science difference
“Amazing experience working with Akash. Very knowledgeable, helped me stay injury-free and improve my running goals. Highly recommended.”
“After our indoor cricket match, we had a mental conditioning session with Dr. Akash. Incredibly insightful and effective.”
“Under Akash’s guidance, our student showed remarkable focus, resilience, and self-confidence, directly impacting performance.”
“Got an ankle ligament injury while playing badminton. Akash sir supported me through online sessions and helped me recover fully.”
“Strength training under Aakash helped me as a distance runner. Injury prevention has become part of my routine.”
Our athletes achieve tangible performance improvements
Take the first step toward unlocking your full athletic potential with a comprehensive performance assessment.
Book Your AssessmentContact our team for a free initial consultation
